The dog walks so slowly in the morning. I try to mosey at her speed, for her sake, but it makes me laugh. It’s not the opposite of exercise, but I swear, it kind of feels like it. When we used to walk, my heartrate would go up. I would come home feeling sweaty and like we’d done something.
Now we walk the same distance and I feel relaxed, like we’ve just done some mild stretching. Other than just getting to spend some time together and enjoy the morning, I’m not sure it does any good.