I dreamed I had just escaped from a prison and was hiding in a bank, but had to go up a fire escape and then drive at night in the snow to complete my escape.
I couldn’t drive.
I had a panic attack in a nearby diner. I woke up before I learned if that led to my recapture.
But this one wasn’t as bad. I think it was a genuine dream and not also something that was happening to me physically.